Sundara Yoga – (914) 629-3828

Looking for yoga in Westchester County NY? Or, maybe you’re looking for yoga in Fairfield County CT? We’ve got you covered – Read on!

Sundara Yoga is not a studio but creates personalized yoga and wellness programs based on their clients needs. We come to you! Sundara meaning “beautiful” in Sanskrit is a reminder that there is beauty and individuality in each of us.

Sundara Yoga was created by Amanda Deak upon completing her yoga certifications in 2013. Contact Sundara Yoga regarding group or private lessons at your School, home, or establishment. We will be happy to discuss schedules and rates with interested parties.

Read/Write Reviews – http://www.lookct.com/city/health/sundara-yoga/

Background: In October of 2013 Amanda received her 200 hr. Certification through Yoga Alliance and became RYT Certified. Her training was conducted in Costa Rica by Frog Lotus Yoga. Upon her return, she completed her Children’s Yoga Certification through Full of Joy Yoga. Amanda has her Master’s degree in Early Childhood/Childhood Education with over 5 years experience in the New Canaan School Systems (both private and public).  She is passionate about teaching yoga and enjoys sharing her passion with others. All Sundara Yoga Instructors are expected to have a similar background. Interested in becoming one of our instructors? Reach out! We would love to hear from you.

Thank You to everyone who has supported and encouraged me throughout this journey. Some of you have been in my life for years and others entered with purpose but I am grateful for each and every one of you. I am especially thankful to my family for their endless love, support and energy – as represented by the Sundara logo – created on a family vacation by my beautiful niece, Abilene Honey Adelman (age 7).

Yoga For Kids – Allow your children to discover themselves through the journey of breath, movement, and imaginitive play, while learning and building muscle memory through traditional yoga poses.

Yoga For Adults – Reconnect with your authentic self and explore the notions of balance and the truth within you. Whether you are a beginner or advanced practitioner, remember that all you need to be able to do is breathe and accept where you are never knowing where you can go in your practice. Believe in yourself…I already believe in you!

Amanda & Abilene